Soft Tissue Therapy is the Assessment, Treatment and Rehabilitation of minor and chronic musculoskeletal pain and injuries.
It uses advanced techniques such as trigger point therapy, soft tissue release and muscle energy techniques alongside massage to reduce pain and improve movement.
If you are suffering with any of the following then Soft Tissue Therapy could be for you:
Back pain
Neck pain
Headaches
Sports injury
Muscle tightness
Stiffness
Hip/glute pain
Plantar fasciitis
Stress
Depression
Anxiety
and more....
Soft Tissue Therapy can also help with symptoms of chronic conditions such as:
Fibromyalgia
Cancer
Multiple Sclerosis
Parkinson's
I am based in Forest Row, but cover Hartfield, East Grinstead, Turners Hill, Crawley, and surrounding areas. Any appointments further than 10 miles from Forest Row may incur an extra charge between £5 and £15.